Nootropics

A Safe Drug For Boosting Your Brainpower

Best Nootropic Supplements to Boost Brain Power

What if someone told you that you could become smarter just by popping a pill? It sounds pretty intriguing and also like a plot from a Hollywood movie. However, in a new systematic review suggests that after a long search for decades, a safe and effective smart drug might have lastly able to attain success. Studies have revealed that Modafinil has the capability to boost your cognitive strength without causing any severe side effects. The tablet of Modafinil is being prescribed in the USA from the year 1998 for treating different types of sleep disorders like narcolepsy and sleep apnea which helps in promoting alertness just like caffeine does. Buy Modafinil Australia.

Research has also suggested that the pill of modafinil can also help in getting other cognitive benefits, however, the results are unclear. To make things clear, the researchers at the University of Oxford examined 24 studies that were published between the year 1990 and 2014 for getting the idea of how modafinil affects cognition.

Their review was published in the year 2015 in European Neuropsychopharmacology, they discovered the methods used for evaluating modafinil which had a substantial effect on the outcomes. The studies were mainly aimed at observing the effect of the drugs on the performance of simple tasks like pressing a specific button after seeing the color, was not able to note many benefits.

Apart from modafinil, there are some other supplements also that can be useful for boosting the cognitive strength of your brain. They also have the capacity to increase your memory, motivation, creativity, and alertness. The natural nootropic supplements might able to reduce the age-related decline of the brain as well.

Best Nootropic Supplements to Boost Brain Power

Fish oil

The fish oil supplement is a rich source of docosahexaenoic acid (DHA), eicosapentaenoic acid (EPA), and omega-3 fatty acids. The omega-3 fatty acid is known to have several health benefits which include improved brain health as well. Both omega-3 fatty acid and EPA has anti-inflammatory that prevents the brain from any damage or aging. DHA plays an important role in maintaining the structure of the brain and the functions of it. It also helps in improving your thinking ability, memory and reaction time. EPA is also associated with improving mood quality in people who are suffering from depression.

Resveratrol

Resveratrol is an antioxidant which can be naturally found in purpled colored fruits like raspberries, blueberries, and grapes. You can also find resveratrol in peanuts, red wine, and chocolate. It has been found that taking resveratrol supplements can prevent the decline in the deterioration of hippocampus, which is a vital part of the brain linked with memory. It also has the capability to prevent the decline of brain function as you grow older. Animal studies have shown its effectiveness, but it is not clear whether it can have the same benefits for human as well.

Phosphatidylserine

Phosphatidylserine is a kind of fat compound which is called phospholipid that can be found in your brain. In research, it has been observed that having phosphatidylserine supplement can be very helpful for preserving the health of your brain. Taking 100 mg of phosphatidylserine three times a day can assist in decreasing your age-related decline of the brain function.

Acetyl-L-carnitine

Acetyl-L-carnitine is an amino acid that is naturally produced in your brain. It plays a vital role in metabolism and energy production. The Acetyl-L-carnitine supplements claim to make you more alert, improve your memory and reduce the age-related loss of memory. Few animal studies have revealed that acetyl-L-carnitine supplements can also help in preventing the decline of age-related brain function and also increase the learning capacity.

Ginkgo biloba

It is an herbal supplement which is derived from the Ginkgo biloba tree. It is a popular supplement that many people take for increasing their brain power. It is believed that it can increase the flow of blood in the brain and improve brain function like memory and focus. It can also help reduce age-related decline in brain function.

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