Sleep Disorders

The Most Common Nasty Sleep Disorders That Can Trouble You

Nasty Sleep Disorders

Sleep is the basic requirement of every person, and this is what helps you in keeping you healthy and rejuvenated. It almost works like a recharge for you and energizes you for doing the work the next day. However, in case you are affected by some sort of sleep disorder, then it can cause major problems for you. Whether your sleep problem is occasional or you are constantly living with it, your quality of life and your health can get affected in an adverse manner. Therefore, it is essential to know about your sleep issues and get it treated accordingly. To know how many types of sleep disorders are there that can spell some real trouble in your life, have a look at the brief descriptions given below. Buy Artvigil Online.

Insomnia

It is one of the most dreaded sleep disorders that affect many people across the globe. The main problem of insomnia is difficulty falling asleep or to maintain the sleep. Insomnia is mainly characterized by having poor sleep quality and also adjoining factors like:

  • Difficulty in sleeping at night
  • Waking up in the middle of the night from sleep
  • Waking up earlier than scheduled time in the morning

Losing sleep quality at night can lead to several disturbances in your activity during the daytime. People with insomnia generally grouse of forgetfulness, lack of concentration, mood swings, low cognitive abilities, constant drowsiness and even problem in their relationship. Insomnia can be classified in two categories, namely acute and chronic. Acute insomnia is related to experiencing loss of sleep over a short period, like one night or a few weeks. Chronic insomnia is when you lose sleep for at least three nights or more than a month.

Sleep apnea

Sleep apnea or obstructive sleep apnea is another sleep disorder that affects millions of men and women across the world. The issue of OSA or obstructive sleep occurs when the breathing of a person stops momentarily at night due to blockage caused by the soft tissues in the upper respiratory system. It prevents the flow of air and supply of oxygen as well. Partial obstruction can cause the issue of snoring, and complete blockage can result in gasping for breath in the middle of sleep. This makes the person wake up in his or her sleep. Due to sleep apnea, a person can have a feeling of tiredness throughout the day.

Restless leg syndrome

Nearly two percent of children and ten percent of adults have the problem of restless legs syndrome. It is a neurological disorder which is mainly characterized by an overwhelming and persistent urge to move one’s leg while sleeping. The sensations of RLS can be often described as pulling, aching, itching, burning and throbbing. The person gets relief only by moving the legs or by massaging them. It is classified as a sleep disorder because of the constant urge of moving the legs can have a bad impact on the quality of your sleep. It can lead to further troubles like cognitive impairment, diminished quality of life, excessive daytime sleepiness, and memory issues.

Narcolepsy

This is a neurological sleep disorder where the brain loses its ability to control its sleep-wake cycle. People who are suffering from the issue of narcolepsy encounter ‘sleep attacks’ and can sleep anytime and anywhere. They can fall asleep in unusual places like school, workplace, during eating or even while driving. Excessive daytime sleepiness is the main symptom of narcolepsy. Along with it there are also bothering symptoms like sleep paralysis, hallucination, cataplexy and disturbed nocturnal sleep. The exact reason behind the issue is not known yet. The treatment of the problem is mainly done with the help of some nootropic drugs. Narcolepsy Treatment options.

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